Free Workshops
Free relaxation workshops & programmes are available to vulnerable groups in Sheffield.
Priority is being given to women & children, and disadvantages groups.
Workshops are tailored to meet the specific needs of your group and can include:
Breathing exercises,full body relaxation, yoga, peer massage, confidence and
self-esteem building,visualisation and positive affirmation work.
Training is available for staff & volunteers.
Contact us for further information.
