Counselling & Personal development

Counselling is a gift to yourself. It is about bringing awareness and 'healing' to areas of your life that are causing you difficulty or that you want to change.

My name is Rena Smith and I offer humanistic and transpersonal therapeutic counselling with an intergrative approach. I have over twenty years of supervisied practice and actively engage in development activity to further the depth to my counselling practice and growth.

I have a deep interest in the therapeutic relationship which lies at the heart of my practice. I bring full presence, engagement and authenticity to the relationship creating a safe space to explore issues. Clients build and expand awareness, enhancing their individual qualities and personal development. enabling life to be lived more consciously and meaningfully.

I work with each person differently drawing on a range of techniques to best serve individual needs. This helps clients gain deeper insights, make informed choices, take control and responsibility, and release old blockages preventing them reaching their potential. I can offer a combination of body work, energy work and therapeutic counselling if this is seen as a progressive way to access deper levels of healing.

Sessions are offered short or long term, for specific issues, life changes or personal growth and transformation. I see life challenge and crisis as opportunities for breakthrough and self actualisation.                                                                                                          This work from the heart encourages the enfoldment of your own unique journey, balancing body, mind and soul.

Having a time and place to discover more of who you are, including the holistic and spiritual dimentions, is a valuable gift to give yourself and enables a more joyful and peaceful way of living life.

I am a qualified therapist with over 20 years experience of working with clients both within organisations, counselling services and private practice. I offer a short meet-up session to see if the relationship offers what's needed to do your work. Contact me on renasmith@peacefoundationnetwork.org for more information.