Kinesiology
Kinesiology is a holistic complementary therapy which involves the kinesiologist asking questions specific to your condition or problem whilst using the application of a slow, gentle and light pressure to a muscle (usually the forearm) to gather information from the body itself, about the reasons that are holding stress and tension in the body. Emotional traumas, stress and anxiety are often at the root of many physical and psychological problems that we experience. The tension can be held within the muscles for years and eventually will begin to manifest as a physical illness or pain.
Kinesiology might be able to help with: physical pain; improve posture and co-ordination; joint and muscular problems; allergies; digestive disorders; dyslexia; increase vitality and resistance to illness; accelerate recovery from injury; improve confidence and performance
Emotional Freedom Technique (EFT)
EFT is a wonderful technique for balancing the body's energy system, using fingertip tapping on a sequence of accupressure points situated on the face and fingers.
EFT can leave you with the feeling of being refreshed, reduce the level of stress and promote health and well-being. Emotional Freedom Technique might be able to help: reduce stress levels; challenge addictions; cope with phobias
