Community Groups
We offer tailored workshops and programmes to suit community group needs. These can incorportate:
- Relaxation
- Visualisation
- Affirmation work
- Peer support
- Peer massage
- Yoga
- Meditation
- Building confidence and self esteem
- Stress control and resilience
- Developing a more peaceful lifestyle
We have delivered many programmes to a variety of groups and services including:
- Health champions
- People recovering from addictions
- Young carers
- Eating disorders
- Homeless projects
- Mental health
- Probation clients
- Prisons
- Women's refuges
- Youth projects
- Staff teams
Please contact us to discuss your requirements.
