The two new programmes with the Community Health Champions have been a wonderful experience.
The six wee k course offered was based o n our Juniper programme for children, has proved to bevery powerful, and for some participants it has been transformational. it has been a joy to teach. Evaluation comments include:
“I have found the breathing very helpful in calming myself, been more confident and assertive, dealing with anger and frustration in a positive manner. My friends have asked how they could do a course like this.” Alamara
“I feel full of positive energy within me” Zatoon
“Being able to s ay no…feeling confident….regaining the power of being myself. So important that your mind is settled so that you can concentrate on your life more.” Julie
“A big thank-you for both your time, and making the sessions friendly and comfortable……big improvements in my own life have emerged.” Kamran